Jojo’s Yoga Pose!

I know that the world is nutty out there. Even if you don't watch the news and most people don't, you can't help but notice that fellow humans are masked and faceless doing their everyday tasks, so clearly things are darker than they were in previous years, based on that fact alone!

I think the best way to deal with these kinds of stresses, instead of curling up in a ball and hiding in your basement waiting for it all to end, is to tackle it head on, by taking your health into your own hands.

From supplements, to working out, to yoga poses, you have options.

My preferred method of health and wellness is not some Joe Rogan co-signed breathing exercises, or MMA style training, or a low carb diet. It is not meditation and mindfulness or even psychedelics, even though they are fun. It's not vegan or paleo diets. It is not celery juicing or GROUNDING myself by standing nude in the middle of the street shoeless.

My preferred method of health and wellness is watching babes like Jojo, teen star, now 30 and surprisingly busty, do their yoga posing. It's hot, inspiring, and I feel better about life already!